anxiety What Are Anxiety Disorders? Common signs of anxiety are feeling nervous, restless, or tense, having a sense of danger or panic, having an increased heart rate, breathing rapidly or hyperventilating, sweating, trembling, feeling weak or tired, trouble concentrating, trouble sleeping, and experiencing gastrointestinal problems.
stress Did You Know Stress is Contagious? Stress is a global problem. Humans have a sophisticated ability to pick up on stress cues from others.
anxiety disorder What is Anxiety Relapse Generalized Anxiety Disorder (GAD) is characterized by persistent and excessive worry about a number of different things. People with GAD may anticipate disaster and may be overly concerned about money, health, family, work, or other issues.
mental health What Is The Difference Between Mental Health and Mental Illness? One-half of all chronic mental illness begins by the age of 14. Serious mental illness costs America $193.2 billion in lost earnings every year.
