healthy How Can Healthy Habits Prevent Chronic Diseases? Practicing and building healthy habits can help reduce the risk of heart attack by 80%, stroke by 70%, type 2 diabetes by 90%, and cancer by 50%.
habits Why Can't You Get Rid of Your Bad Habits? Habits help us get through our day-to-day activities. But when it comes to bad habits, it can be hard to control or get rid of them. Bad habits can come from stress, boredom, and insecurity.
high blood pressure You May Be At Risk Of High Cholesterol The two major forms of cholesterol found in your body are low-density lipoprotein, LDL, and high-density lipoprotein, HDL.
