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A collection of 3 posts

Why Can't You Get Rid of Your Bad Habits?
habits

Why Can't You Get Rid of Your Bad Habits?

Habits help us get through our day-to-day activities. But when it comes to bad habits, it can be hard to control or get rid of them. Bad habits can come from stress, boredom, and insecurity.

  • Liana Lau
Liana Lau Jan 21, 2022 • 3 min read
You May Be At Risk of High Blood Pressure
10 lifestyle

You May Be At Risk of High Blood Pressure

To prevent high blood pressure or lower your blood pressure, you may need to change your lifestyle habits.

  • Joey Yee
Joey Yee Dec 29, 2021 • 3 min read
How To Prevent High Blood Pressure
high blood pressure

How To Prevent High Blood Pressure

Hypertension is when the pressure of blood as it is pumped through your arteries is chronically high, which can eventually lead to damage and heart disease.

Emily Basanese Feb 1, 2021 • 5 min read
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