habits Why Can't You Get Rid of Your Bad Habits? Habits help us get through our day-to-day activities. But when it comes to bad habits, it can be hard to control or get rid of them. Bad habits can come from stress, boredom, and insecurity.
10 lifestyle You May Be At Risk of High Blood Pressure To prevent high blood pressure or lower your blood pressure, you may need to change your lifestyle habits.
high blood pressure How To Prevent High Blood Pressure Hypertension is when the pressure of blood as it is pumped through your arteries is chronically high, which can eventually lead to damage and heart disease.