stress Did You Know Stress is Contagious? Stress is a global problem. Humans have a sophisticated ability to pick up on stress cues from others.
mental health What Is The Difference Between Mental Health and Mental Illness? One-half of all chronic mental illness begins by the age of 14. Serious mental illness costs America $193.2 billion in lost earnings every year.
quality sleep Sleep Apnea: A Problem That Affects 9% of American Adults Sleep apnea occurs in about 25% of men and nearly 10% of women. Sleep apnea can affect people of all ages, including babies and children and particularly people over the age of 50 and those who are overweight.
depression Types of Mood Disorder: Depression If you are constantly feeling down or hopeless, having difficulty sleeping at night, and thinking or talking slower than usual, then you may have depression.
