chronic health Why Should We Build Healthy Habits? Healthy habits allow us to have good health and a healthy lifestyle. Keeping up with your healthy habits can enhance your well-being, prolong longevity, and boost your self-esteem.
blood pressure What To Eat To Prevent And Manage Blood Pressure About 1 in 3 U.S. adults with high blood pressure aren’t even aware they have it and are not being treated to control their blood pressure.
mcdonalds McDonald’s vs Sweetgreen Fast food is a great food option when you’re on the run and need something cheap and fast but also tasty.
beneficial food The Effects of Fast Food on the Body An estimated 36.6 percent of U.S. adults consume fast food every day, and fast food has been associated with poor diet and an increased risk of obesity.
