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fuel bad habits

A collection of 2 posts

Why Are New Habits Hard to Stick
habits for life

Why Are New Habits Hard to Stick

44% of people in the United States typically make New Year resolutions to improve their physical or mental health, to eat better, or to spend less time on TikTok.

  • Liana Lau
Liana Lau May 9, 2022 • 2 min read
Small Decisions Fuel Bad Habits
no bad habits

Small Decisions Fuel Bad Habits

Bad habits can interrupt your life and prevent you from accomplishing your goals. It can also jeopardize your health both mentally and physically which can lead to multiple chronic conditions.

  • Joey Yee
Joey Yee Apr 6, 2022 • 2 min read
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