chronic health Why Should We Build Healthy Habits? Healthy habits allow us to have good health and a healthy lifestyle. Keeping up with your healthy habits can enhance your well-being, prolong longevity, and boost your self-esteem.
10 lifestyle The Science Behind Lively’s 10 Lifestyle Habits The Liu Charitable Foundation use integrated evidence-based research from Harvard, Stanford, and physicians' recommendation into Lively's 10 Lifestyle Habits to educate, motivate, coach, and condition personal behavior change to benefit public health.
