losing weight - Lively Habits Blog

Manage Your Weight During The Holidays

If you do not manage your weight, you are more likely to have high blood pressure and high cholesterol.

How to Have a Faster Metabolism?

Metabolism describes all the chemical processes continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells, and digesting food.

lady standing on scales, checking her weight, focus on measuring tape

weight control

Can You Gain Weight by Slowing Down Your Metabolism?

Being underweight, when your weight is lower than what is considered healthy for your height, can be a sign of a serious health problem.

mcdonalds

McDonald’s vs Sweetgreen

Fast food is a great food option when you’re on the run and need something cheap and fast but also tasty.

beneficial food

The Effects of Fast Food on the Body

An estimated 36.6 percent of U.S. adults consume fast food every day, and fast food has been associated with poor diet and an increased risk of obesity.

balanced diet

How Do You Gain Or Lose Weight With The Calorie Calculator?

While age, sex, and genetics are non-modifiable, many risk factors associated with chronic conditions can be changed. These modifiable risk factors include diet, physical activity, weight, and environment.

obesity

Rising Obesity in the United States Is a Public Health Crisis

In the United States, more than one-third of the adults are obese and obesity is linked to more than 60 chronic conditions.

obesity

Why Is Being Overweight Or Obese Linked To COVID-19?

Early research suggests that being overweight or obese is associated with worse outcomes following infection with COVID-19.

weight control

Why is Maintaining a Healthy Weight Important?

Weight control is an important concern for adolescents and adults for reasons like health and physical appearance.