no_excess_alcohol Negative Effects and Limitations on Alcohol Having a drink or two is fine but continuous excessive alcohol consumption, 4-5 drinks in one sitting, can have its consequences.
no_excess_alcohol Moderate Drinking to Stop Alcohol Abuse 18 million people in the United States struggle with alcohol use disorders. People who abuse alcohol and people with alcoholism are at increased risk for serious health problems, such as cancer, liver problems, brain damage, and weakened immune system. Alcohol is the most widely abused substance in the U.S.
balanced_diet Reverse Your Chronic Diseases with 10 Lifestyle Habits In the United States, 90% of healthcare spending goes to chronic conditions treatment. And most conditions are caused by unhealthy lifestyle choices.
chronic_disease Chronic Diseases in the United States So which chronic diseases are reversible? Here’s a shortlist: * heart disease * type-2 diabetes * early-stage prostate cancer * high blood pressure * high cholesterol * obesity * early-stage dementia * autoimmune conditions * depression * anxiety
