Lively Habits Blog
  • Lively Habits Video
  • Lively Habits App
  • Liu Charitable Foundation
  • Manifesto
Subscribe
Tagged

quality rest

A collection of 2 posts

The Benefits of Sleeping Naked
quality sleep

The Benefits of Sleeping Naked

It’s a surprising fact that only 8% of individuals sleep naked. Sleeping naked brings many benefits to people, like sufficient sleep.

  • Joey Yee
Joey Yee Apr 5, 2022 • 2 min read
Getting Enough Sleep and Optimizing Your Holistic Health
quality sleep

Getting Enough Sleep and Optimizing Your Holistic Health

Sleep is an important component of your holistic health. Additionally, it’s one of the simplest ways we can restore our bodies: all you need is a comfy place to lay your head to get started.

Emily Basanese Jan 25, 2021 • 5 min read
Lively Habits Blog © 2022
  • Data & privacy
  • Terms
Powered by Ghost