holidays Manage Your Weight During The Holidays If you do not manage your weight, you are more likely to have high blood pressure and high cholesterol.
chronic health How to Have a Faster Metabolism? Metabolism describes all the chemical processes continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells, and digesting food.
weight control Can You Gain Weight by Slowing Down Your Metabolism? Being underweight, when your weight is lower than what is considered healthy for your height, can be a sign of a serious health problem.
mcdonalds McDonald’s vs Sweetgreen Fast food is a great food option when you’re on the run and need something cheap and fast but also tasty.
beneficial food The Effects of Fast Food on the Body An estimated 36.6 percent of U.S. adults consume fast food every day, and fast food has been associated with poor diet and an increased risk of obesity.
balanced diet How Do You Gain Or Lose Weight With The Calorie Calculator? While age, sex, and genetics are non-modifiable, many risk factors associated with chronic conditions can be changed. These modifiable risk factors include diet, physical activity, weight, and environment.
obesity Rising Obesity in the United States Is a Public Health Crisis In the United States, more than one-third of the adults are obese and obesity is linked to more than 60 chronic conditions.
obesity Why Is Being Overweight Or Obese Linked To COVID-19? Early research suggests that being overweight or obese is associated with worse outcomes following infection with COVID-19.
balanced diet Why Should You Have A Balanced Diet? A balanced diet is essential to minimize micronutrient deficiencies and prevent viral infections such as COVID-19.
weight control Why is Maintaining a Healthy Weight Important? Weight control is an important concern for adolescents and adults for reasons like health and physical appearance.
10 lifestyle Getting 100 points on the Lively Habits App Will Change Your Life Forever Getting 100 points on the Lively Health App will change your life forever. Because Lively Health App helps you memorize the 10 lifestyle habits, for you to live a healthy, happy, and empowered long life.
balanced diet Surprising Health Benefits from Improving 10 Lifestyle Habits A successful life looks like having a healthy body, happy relationships, and financial wealth. Ideally, you are successful when you are able to maintain the perfect balance in your life between health, social life, and finances.